The month of November brings the cool autumn breeze, beautiful colors in nature, and a time of year to be thankful as we approach Thanksgiving. The colder weather brings a form of nostalgia of many years celebrated together at this wonderful time of year. In order to remind ourselves of how many things we have […]
May is mental health awareness month, which means trying to helps individuals recognize the symptoms of depression, anxiety, mood disorders, OCD, ADD, and much more. This is exactly why it’s fitting to discuss veterans and PTSD, which stands for post traumatic stress disorder. Now, vets can suffer from this disorder because of their traumatic, war […]
First of all, welcome back seniors! It’s been quite some time, since we’ve posted. We’ve pasted Happy New Year, Valentine’s Day, and St. Patty’s Day. So, let’s head into springtime by getting motivated once again! Here are some encouraging ideas. You know food for thought type of things, so to speak that is… Manageable goals: Try a […]