Many individuals think that art such as painting and drawing are only hobbies. However, art therapy can be quite valuable for improving senior’s overall health. Art therapists will guide seniors using different art forms. This can actually address health imbalance by using expression and motion, thus restoring functions.
- Improved Cognitive Function: Art challenges seniors and stimulates the senses to become sharper. Learning new art forms can enhance thinking skills, which make it easier for the brain to make neural connections.
- Improved Mood: Art therapy can reduce the feelings of anxiety, depression, and stress in seniors. Those that participate in creativity experienced lower levels of loneliness and became more positive.
- Enhanced Motor Skills: Art helps to physically exercising their hands and arms through movement. In doing so, seniors can improve muscle coordination, enhance blood flow, and build better dexterity.
- Improved Memory: Practicing creative arts can help seniors who suffer from memory loss caused by Alzheimer’s or dementia. Painting may help to uncover forgotten memories about loved ones and old times.
- Greater Self-Expression: Seniors may have challenges with verbal communication, so art therapy provides an alternative method of expression for their feelings. A professional therapist can aid seniors through creative projects that allow them to freely express themselves.
So, we’d love to hear your wonderful experience with painting on a canvas! However, if you happen to need some extra convincing, then please feel free to join our senior community to connect and communicate with others. That way, you’ll be able see beautiful pictures and memories from this therapy. In the meantime, please like us on Facebook and follow us on Instagram, plus check out our sponsorship opportunities if you’re a service provider.