Health Senior Citizens

Depression as a Senior

When an older individual has untreated depression, they might lose interest in activities that they previously held interest in, retreat from social interaction, and physical activities. Thus, eventually leading to loss of function.

While depression and sadness might seem to go hand and hand, some depressed seniors claim not to feel sad. Instead, they complain of low motivation, having lack of energy, or a physical aliment. In fact, arthritis pain and worsening headaches, are often the predominant symptom of depression in the elderly.

With untreated depression, older people may show a loss of concentration and other cognitive changes. These symptoms are typically attributed to dementia. However, along with cognitive symptoms, loss of pleasure, significant weight loss or gain, decreased or increased appetite, sleeping too much or too little, fatigue, feelings of worthlessness, or excessive guilt call for a doctor’s appointment.

Being aware of loved ones mental health status is critical, plus engaging in pleasurable activities with them can truly make a great difference. As a caregiver, taking time out to help a senior smile again will help to increase neurotransmitters levels that have been depleting such as serotonin, dopamine, norepinephrine, and more…

Now, if you have any anecdote of positivity to share with us, we’d love to hear from you! However, if you happen to need some motivation, then please feel free to join our senior community to connect and communicate with others. That way, you won’t feel so isolated. In the meantime, please like us on Facebook and follow us on Instagram.