Most people crave a sweet treat every once in a while, especially as the seasons change. Colder weather brings us to cozy moments inside and are normally filled with festive treats. This might not be a healthy option on a regular basis, but focusing on sweets with natural sweeteners, low sugar, and that are rich […]
As the crisp autumn air hints Halloween is only a month away, the season brings with it a colorful array of festive decorations, costume parties, and—of course—an abundance of sweet treats. For seniors with diabetes, this time of year can pose particular challenges. The temptation of sugary confections and Halloween goodies can be daunting, but […]
Halloween is a time for fun! It isn’t just for kids anymore. There are many ways that seniors can enjoy this holiday from recipes to activities. Let’s take a look at some ideas… 1. Sweet potato jack-o-lanterns: Sweet potatoes and pumpkin mashed potatoes are just the right mix of healthy and tasty. Then, they can be […]